![]() The lack of sleep has several adverse effects on our body, including fatigue. The body needs to rest and revive itself every night so as to give its best the next day. The human body isn’t some piece of software code that is able to continuously run & churn out results. This is way too obvious, yet is something that is often overlooked by a majority of people. This way, when you begin your day the next morning, you have a ready-made overview of your tasks and goals for the day and are in a better position to focus on completing what you have planned for the day. #STAY FOCUSED FOR FREE#You should download it for Free from the App Store. Calendars are other such amazing features to help you schedule your day, so I urge you to check it out. ![]() The benefit of using Calendars on your iPhone or iPad is that with natural language event creation, you can simply type out your thoughts like, “Meet Nancy Adams at Starbucks tomorrow at 5pm” and create events on your calendar. It doesn’t matter what tools you use to plan your day - you could use a pen & paper, a To-do list app, a Calendar app, a scheduler (or you could use an all-in-one app like Readdle’s Calendars) or even a basic notes app. Take a moment to sit down and list out all that you need to do tomorrow. Instead, it is a far better idea to plan your day a day earlier. When you do this, you’re unnecessarily utilizing a fresh and calm mind that would instead be best suited for doing actual work and achieving your goals. ![]() I have seen most people have a habit of firing up their email app and To-do list and spending an hour or more going through the backlog of emails and creating to-dos. A lot of people waste their mornings by spending time on planning and setting up tasks for the day and splitting the day up into multiple segments. One of the easiest things you can do to stay focused on your goals is to plan your day early. Here are 10 tips that will help you focus better and allow you to work more efficiently. #STAY FOCUSED FULL#Being able to focus on what you’re working on doesn’t come easy, as our lives are full of distractions that are constantly demanding our attention. No matter how hard you try or no matter how much time you spend on a task, it’s nearly impossible to complete a task if you’re unable to focus on it. ![]()
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